Avoidance: Just another way Fear shows up

When we live from a place of fear we try to create a “safe” environment by putting so much of our energy into avoiding so many things, and not living our truth. We may look at almost everything, everyone and situation as a potential danger (from people, to germs, finances, fear of success, fear of failure, fear of giving up or never trying at all, relationships, jobs,etc). So we put all this energy into avoiding everything that frightens us, which makes sense….we were taught don’t touch that it will break, don’t pet that dog he may bite, don’t jump off the monkey bars you’ll break your arm, don’t swim to deep you may drown, don’t run you’ll fall.  So it’s ingrained at a young age to avoid or to not try at all so we don’t get hurt. Which creates some level of fear in just about anything and everything we encounter in our daily lives.  I believe this to be a learned behavior, whether it came from the teachers in our lives and even if it didn’t come from our parents, we learned this at school, through watching others, everywhere you go as children we observed, learned and felt this “avoidance” behavior. And now our energy can feel stifled, trying so hard to breathe but we are literally strangling ourselves.  And if now we are the scared adult with children of our own, that is a whole other level of fear.  We end up missing out on “LIFE” and projecting our worries and fears onto our children.

I realized in my avoiding I also create procrastination which is just another form of fear and it is all because I am afraid.  But now being aware and mindful of the things I put so much energy into avoiding, knowing it is a great step forward because now I am more easily able to catch myself, ask why am I doing this? Or more importantly why am I NOT doing this? And whatever is causing me to avoid (as long as it’s truly not going to physically cause me harm or another) I choose to choose the latter, choose to take right step actions towards what brings me joy, choose love over fear.  Of course I’m not saying jump out of a plane without a parachute but the everyday choices that we make to avoid the things that scare us are actually creating that very thing we are avoiding.  It’s actually creating more fear.

Whether it’s constantly worrying about your weight; putting your focus into avoiding this food or that food but the scale stays the same or you seem to put on more weight (instead focus your energy on loving yourself), staying in relationships/friendships that cause you pain or drain you avoiding being alone (instead of focusing your energy on loving yourself and making room for the right partner to come into your life), staying in a job that you are miserable at because it’s safe avoiding going after your dreams and although you are bringing in an income you still seem to stay in a vicious cycle of living paycheck to paycheck or barely having enough to get by (instead focus your energy on loving yourself take steps to go after your dream, find your purpose), avoiding an uncomfortable conversation because you are scared of confrontation but held in for too long either later turns into a complete blow out battle or turned inward an ucler, avoiding asking for help out of fear that you will look weak because you “should’ be able to handle it all or that you will be disappointed that no one will offer a helping hand.  My solution will continue to be the same focus your energy on loving yourself, do what brings you joy.

Think about all the things in life that you work so hard at and that you’ve been putting your energy into avoiding, how long have you been missing out on life, how long have you been stuck in the same unhappy patterns? Begin to do the opposite, be aware, switch up your game, your daily routine, your perception, open your awareness, take a moment to Breathe with intent, ask for help.  Incorporate something new into your life that you have been avoiding. Do something different, see what happens. Begin to take the path of least resistance by trusting All is well. I’m ready to jump, jump with me and if we fall I know we’ll get right back up but I have to try!!!! Start small if you have to, whether it’s getting up earlier to incorporate a morning run or to take 5 minutes to yourself to jump-start your day.

I would love to hear feedback because I bet we all have similar avoidance out of fear.  I feel when we share it heals us, it let’s us know we are not alone and brings us closer together, in unity.  I’ve been avoiding expanding my audience, fully sharing my messages and my healing gifts (I have so much to say, so many experiences I want to share but have been holding back a bit because I was scared others wouldn’t accept me for who I am).  But now that I have more love and acceptance for myself, I feel I want to share more freely.  Knowing that self-love and acceptance is important to me, I want to look myself in the mirror and like the person I see knowing I am being as authentic as possible with every day setting an intention to do my very best.

Just for today I will be kind to all living things, just for today I will not worry, just for today I will not be angry, just for today I will be grateful, just for today I will do my work honestly.  These are the Reiki principles which I have begun to live by daily and I add a couple of my own like I will practice forgiveness, I will not judge others or myself and be more loving and compassionate). I am a certified Intuitive Reiki Energy healer and soon will offer my services to the public.

I have these amazing gifts and ready to share them.  I’ve done so much self-healing, a lot of introspective investigation to figure out who I am, why I am the way I am, why I feel, hear, see and know so much. I was stopped in my tracks a couple of months ago because I asked daily who am I and what is my purpose and I received the answers over and over and over again but I wasn’t listening, I wasn’t sharing, I was un-grounded due to all the self-doubt/ fear I was still holding onto. I wanted to be of service and was given everything to do so but kept it to myself because I wasn’t in a place of self-love and acceptance.  Sometimes the miracles, the experiences I’ve been gifted have been so special, so amazing, so unreal that I didn’t know how to express them but I know now it is time. Energy healing combined with my greatest gift of intuition to be able to connect to people on a soul level to help them live their best lives ever. To help others raise their vibration to release the emotional blocks that cause emotional/physical pain is a gift that needs to be shared.  For me I feel most like myself, most authentic when I can connect to this part of me, where I am a conduit for Creative Divine Source Energy to work through me, where I feel my best, in complete alignment with the path that has been laid out for me, where I can serve while feeling fulfilled, attracting abundance and feel free. Allow the light in me help to ignite the light in you!












Trust that we are here indeed to help you, to guide you. You can do this. You are here to heal and inspire others. You’ve already began, now continue to take action, bring your messages forth to the world. Again the time is now, to bring awareness, a major shift is happening now. As you show people how a shift in their perception can make a huge difference in their lives to pull them out of dread and self sabotage and bring them light, light that you offer, your light work to uplift & inspire. Joy and love is what everyone wants, tell them how you got there, teach them to change the story of their past, present & future and your world will be a peaceful place to live.

Remember the work begins within first, once there is love for oneself & self-worth the true shift begins, positive changes do come about but people need to release the fear to experience the love that is all around them. The beauty that exists everywhere if people would take a moment to be in the moment, to be present. To go within, quiet their minds and they will watch as their lives begin to unfold with ease. Stop trying to control the outcome, you must take positive action but move in the flow of things, if it seems to difficult, that is you being guided in another direction, trust your gut, your intuition, you all are intuitive beings, it is your inner spirit, your inner guide that is telling you which way to go. Follow the path of least resistance and you will see how easy it is to follow your dreams to create the book, the painting, the business idea, remember creation and creating is very important to humanity and when aligned with your true nature it will flow effortlessly, their will be inspiration, excitement, passion, fun for what you are doing when you follow your path. Trust in yourself, trust you are not alone. You know we are here, every person on the planet is being guided by their guides and angels who want to see them thrive. It is time to let the world know in your unique way, your unique story that Universal Energies exist, spirit, source energy, a higher power, soul power, soul connection, whatever you name it, you know it is real.

Keep repeating your mantra, every time you begin to doubt: INSPIRE, CREATE, DREAM, MOTIVATE…for that you had in you many years ago and it will always hold true.

Stay on your positive path, get ready to enjoy the ride that lies ahead. We see the clear, beautiful, abundant, fulfilling life you desire. You are here & it is now. Get your story out, the time is now. With love & support, your Angels.




Planetary Shift Continues

The major shift continues to take place across the planet now.  As we have been telling you to prepare for the planetary change by letting go and allowing. Now is the time for a major shift in humanity, a shift in perception, opening people’s awareness, to come together as the collective consciousness. To understand the oneness, you feel the shift and this shift is taking place worldwide. The great release, the great purge of negative energy, energetic emotions, as it is time for the way showers, the teachers, the light workers, the spiritual leaders of the world to take action, to shine their light. To bring humanity together in peace, love, compassion, as your planet needs it now in order for humanity to progress collectively to begin the ripple effect of uplifting out of the darkness and into the light. Remember it begins with you, as you ascend, as you connect directly to divine source energy, the uplifting begins. You are powerful, full of love, compassion. These messages are much-needed now to help the seekers, non-seekers, the one’s that are not yet aware, the one’s that are now being awoken, as we help you to show you the way, you help others.

You must trust, have faith, believe in a better way, to remember who you really are, releasing the limiting beliefs, deep within the subconscious.  Connect to pure source, to bring back the truth of who humanity truly is.  For now is the time and it begins with you, beautiful loving being of light, it’s time for more and more people to be of service to others in a loving compassionate way. And as the wave begins collectively you all rise above out of darkness, density, negativity and into the light, beauty and truth.  Trust, have faith and stand in your truth, let go of the limiting beliefs for collectively the planet is ready for a change. Believe it can be done, help others and show them the way. Call upon us but remember to listen for the guidance within.

Remember all shall pass, the heaviness, the deep purge, once fully released is vibrancy, God connection, clarity, light filled, celebration of life. Through this healing process of humanity, compassion on a deeper level for one another will collectively be shown, be felt, move into the heart, more thinking from the heart, that will uplift and bring togetherness, to feel the oneness, to remember the truth, to know through a new awareness all is well. The falsehood of what is from the past, the false of old beliefs will shift the perception collectively to speak up, speak out, feel the presence of love more easily. People are ready for great change. Be ready, stay heart centered, stand in your truth of who you have always been and there will be hope for a better today, a better tomorrow.

Planetary Shift

If you are like many recently who have felt this roller coaster of emotions, a feeling of exhaustion, moments of panic/anxiety, depression, just not feeling yourself recently there is a reason why.  Although a lot of this can be painful, it is actually happening for the greater good.  It’s forcing us to face what we no longer can ignore. I have used many tools but found simply breathing with intention throughout the day is most helpful.  Calling in pure Divine Love to fill me and surround me, my home and family, breathing in the light of pure love and taking advantage of the influx of light every morning, allowing it to expand and fill me.  Setting the intention to connect to my inner being to guide me along the path of ease, of least resistance, when uncomfortable emotions are on the rise, take notice and choose a better feeling thought, I choose love because I love myself and know I am special.  Release the old emotions into the light, call in help from your Angels to surround you with love and take these old out dated false stories we once believed, that no longer hold space in your inner being and no longer have a place in the new earth. We are releasing to move into more love, joy and compassion.

This was the message given to me to explain what is happening and why:

With the planetary shift that has taken place around the solar eclipse, new moons, etc, they have catapulted us into a whole new way, a new beginning, a new shift in awareness.  And with this shift/new beginning there is a much needed release of the old to enter into the new in order to bring about change in humanity.

Now is a time of transition, of ascension, of releasing.  Try to see the positive during this time as a deep purge of all energy that no longer serves, you will rise above this even more light filled, connected to source, more energized with the love and light of the divine.  With more clarity and focus on your path.  Stay in gratitude always, ask us for help during this time, Rest when you can.  Work is being done behind the scenes. And all will truly be well.  All the love, joy, abundance and purpose of service of creativity you offer others will be at your finger tips.  Be the light for those around you.